Training plans

Personalised running training plan

Name: Personalised running training plan
Brand: Base Running

Your goal, your plan.

A training plan made for you, based on your level, your goals and your needs, with a consultation with the Base Running coaches and advice on shoes, clothing and training strategy.

€60

Duration

How it works

1Choose the duration and check out
2Get a digital code by email
3Show the code in our shop and off you go

Durations: 1, 3 or 6 months, or 1 year
Activation: Code redeemed in store
Level: All levels
Coached by: Base Running coaches

First, we see where you’re starting from

Every plan starts with a consultation with the Base Running coaches: your level, your habits, the time you have and your goals. It’s the starting point we build everything else on.

A plan built around your race

Your first 10 km, a half marathon PB, the marathon or simply running better: the plan targets your goal. It’s not a one-size-fits-all schedule.

More than a schedule

Your plan also comes with the coaches’ advice on shoes, technical clothing and training strategy, so you reach your goal the right way.

Choose your option

The more you train, the less you pay each time. We’ve worked out the price per month for you.

1 month

To get started

Lay the foundations with the initial consultation, or prepare for a goal that’s coming up soon.

Just the right time to prepare a 10 km or a half marathon and see real progress.

Half a season to raise your level or get ready for your first marathon.

From spring races to autumn ones, for less than €46 a month.

€45.83

per month

Total €550−24%

What’s included

✓One-to-one consultation to assess your starting point

✓Training plan targeted at races or personal challenges

✓Advice on shoes, technical clothing and strategy

✓Digital code by email as proof of purchase

It’s for you if…

01New runners who want expert guidance to start safely
02Runners who want to sharpen their technique and train with a proper plan
03Experienced runners chasing better performances
04Anyone who wants to feel better, every day

FAQs

How much does a personalised running training plan cost?

1 month €60, 3 months €165, 6 months €290, 1 year €550: with the yearly option each month costs less than €46.

How do I activate the plan?

After your purchase you get a digital code by email: show it at the Base Running Shop, C.so Cairoli 28/C in Turin, and start with your consultation.

How is it different from group sessions with a personalised plan?

The training plan gives you a tailored plan to follow on your own. Group sessions with a personalised plan add coached sessions with the group and insurance cover.

Which duration should I choose?

1 month to lay the foundations, 3 months to prepare a 10 km or a half marathon, 6 months to step up or train for a marathon, 1 year to plan your whole season.