01
It starts with a test, not a schedule
Before we give you a plan, we measure where you’re starting from. The initial assessment sets paces and workloads on your real level, not on a one-size-fits-all schedule.
Personal coaching
Group sessions with a personalised plan
Your plan, the power of the group.
Start with a test that assesses your fitness level and get a training plan built around you, to follow in group sessions with the Base Running coaches for as long as you choose. It’s the option with the lowest monthly cost, and it keeps you part of the team. Insurance cover included.
€60
1
How it works
- 1Choose the duration
- 2Take the initial assessment
- 3Follow your plan with the team
- Where
- Parco del Valentino or along the Po river
- Insurance
- Dedicated cover included
- Requirements
- Non-competitive sports medical certificate
- Durations
- 1, 3 or 6 months, or 1 year
02
The plan is yours, the effort is shared
Follow the plan designed for you while training with the group and the coaches. You get the precision of a personal plan and the energy of dozens of runners in red shirts.
03
The longer you stay, the less you pay
From €60 for one month to €550 for a year: with the yearly option each month costs you less than €46. Just the right time to build a whole season.
TechniquePaceEnduranceConsistencyZero injuriesPersonal best
Choose your option
The more you train, the less you pay each time. We’ve worked out the price per month for you.
1 month
To try it out
Take the initial test and see what training with the group and the coaches is like.
€60
per month
Total €60
3 months
For a race
Prepare a 10 km or a half marathon with your own plan and the push of the group.
€55
per month
Total €165−8%
6 months
To change gear
Half a season to really improve your technique, pace and endurance.
€48.33
per month
Total €290−19%
Best value1 year
For the whole season
A year with the team, for less than €46 a month.
€45.83
per month
Total €550−24%
What’s included
✓Initial assessment of your fitness level
✓Personalised plan for the whole period
✓Group sessions with a running coach
✓Insurance cover
It’s for you if…
- 01New runners who want expert guidance to start safely
- 02Runners who want to sharpen their technique and train with a proper plan
- 03Experienced runners chasing better performances
- 04Anyone who wants to feel better, every day
Why a coach
01Expert, personal coaching with real-time corrections
02Safe training: no injuries, no overload
03Measurable progress with a tailored plan
04Flexible: one-to-one, in pairs or in a small group
05Motivation and support from a coach by your side
Who coaches you
FIDAL-qualified coaches who train hundreds of members in Turin’s parks every week. The same people you’ll find by your side.
Alessandro Giannone
Head of training
Viviana Di Fiore
Morning and lunchtime · Parco del Valentino
Marco Pedullà
Evening · Parco del Valentino
Daniele Paronelli
Evening · Parco Ruffini
Marco Gaveglio
Beginners · Parco del Valentino
Carlo Masoero
Evening · Piazza d’Armi
Domenico Mazzocchi
Beginners · Parco Ruffini
Barbara Usai
Beginners · Piazza d’Armi
FAQs
How much do group sessions with a personalised plan cost?
1 month €60, 3 months €165, 6 months €290, 1 year €550. The initial test and insurance cover are included.
Where do the sessions take place?
In the Parco del Valentino or along the Po river, in Turin, with the Base Running coaches.
Do I need a medical certificate?
Yes, you need a non-competitive sports medical certificate.
How do I get started?
Choose the duration and buy online: we’ll get in touch for your initial assessment, then you follow your plan with the team.
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